Strength & Conditioning At Dean College

Dean College’s Strength & Conditioning Department’s mission is to enhance our teams’ athletic performances through quality preparation, planning and educational guidance.  Injury prevention, efficient movement education, and proper lifting techniques are the core concentrations of each training session and throughout our pre-season, in-season, post-season and off-season planning. 

“Success is no accident…” - Pele


Meet The Staff

Alexandra Blenis, Director of Strength and Conditioning, CSCS
Assistant Athletic Trainer, Adjunct Professor
(508) 541-1818 

Farren Davis
Assistant Strength & Conditioning Coach
(508) 541-1818

Tywan Lee
Assistant Strength & Conditioning Coach
(508) 541-1513

Strength and Conditioning

Name Title Phone E-Mail
Alex Blenis
Director of Strength & Conditioning
(508) 541-1821

Policies And Procedures

Weight Room Rules

  • No student is allowed to use the facilities without a supervisor, coach, or supervising work-study present
  • Use Spotters and Safety Racks
  • No sandals or bare feet allowed in the weight room
  • No food or gum is allowed in the weight room
  • No glass bottles or cans are allowed in the weight room
  • Offensive comments or language will not be tolerated and offenders will be asked to leave
  • Put all weights away after using